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I broke my ankle Wild Camping My road to recovery
Автор: Mike Hanly
Загружено: 2025-08-07
Просмотров: 195
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This is my personal recovery routine following ankle break
Four years ago I broke my ankle skydiving this time it was a short walk in the hills with the dogs Different ankle, same mindset
I’m training every morning to stay strong and recover faster, even with a cast on
Here’s my routine to stay hiking fit for when I’m back on the trails
#BrokenAnkleRecovery #MorningRoutine #Over50Fitness #InjuryRecovery #FitnessWithACast #Over50Training #HikingFitness
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