The most powerful path to inner peace and freedom with Dave Asprey

Join us for a transformative conversation with Dave Asprey — legendary biohacker, founder of 40 Years of Zen and Upgrade Labs, and author of Heavily Meditated. In what he calls his most important book yet, Dave reveals the tools and altered states that can unlock inner peace, dissolve trauma, and return us to our most powerful, compassionate selves.

In this raw and energizing conversation, you’ll learn:

Why most meditation advice is flawed (like “just swipe away thoughts”) and how to instead turn off the mental alerts at their source, just like changing settings on your phone
The role of breathwork in state control, including three distinct types: calming, focus-enhancing, and visionary (psychedelic-like) breathing
How altered states already shape your life – from stress and anxiety to flow, intimacy, and healing – and how to access them deliberately
How biohacking extends beyond the body into consciousness, showing that more energy leads to deeper love, intuition, and connectedness
The Reset Process: how to trace emotional triggers back to their roots, transform them through gratitude and forgiveness, and release the reactivity that drains your energy


💬 What’s one emotional trigger you’re ready to reset?

📚 Get your copy of the book here: https://amzn.to/4nxePse
👤 Follow Dave Asprey here:   / dave.asprey  

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