自从知道了这个配方，Costco必买的海鲈鱼 (Branzino) 有了最好的归宿｜简单、健康、美味｜地中海风味烤鱼 Oven Roasted Branzino

海鲈鱼这样烤，既保持了它本身的鲜美味道，还没有油烟，同时又把其它菜也做熟了，省时省力又干净利索。简单、健康、美味！
The Branzino roasted in this way not only maintains its own delicious taste without oily smoke, but also cooks other dishes at same time, which saves time, effort and cleanliness. Simple, healthy and delicious!

Ingredients:
600g Whole branzino fish 海鲈鱼
Salt 盐
Black pepper 黑胡椒粉
Parsley 欧芹
Olive oil 橄榄油
1 Potato 土豆
1 Lemon 柠檬
Half onion 洋葱
6 Brussels Sprout 孢子甘蓝
Grape tomatoes 葡萄番茄

Preheat oven to 425°F (220°C), bake for 25-30 minutes. If the fish is larger and there are many vegetables, it is necessary to increase the roasting time appropriately.
烤箱预热425°F (220°C)，烤25-30分钟，如果鱼大菜多要适当增加烤的时间。

我的常用好物 My favorites: https://www.amazon.com/shop/shangshik...
☕ Buy me a Coffee, Thank you very much! ❤️ https://www.buymeacoffee.com/Shangshi...

Subscribe to my channel:    / @shangshikitchen  

***************************
I would be very glad If you subscribe and share my channel:    / @shangshikitchen  
Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen!
***************************

#shangshikitchen #尚食厨房 #costco

老北京系列美食 Beijing Snack Series:    • 老北京系列美食 Beijing Snack Series  
尚食私房菜 Shangshi Kitchen:    • 尚食私房菜 Shangshi Kitchen  
早餐 Breakfast:    • 早餐 Breakfast  
烘培 Baking recipes:    • 烘培 Baking recipes  
中式面点 Chinese Pastry:    • 中式面点 Chinese Pastry  
一碗拿手面 Signature Noodles:    • 一碗拿手面 Signature Noodles  

Disclaimer: I will earn small commissions from the Amazon Associates Program for qualifying purchases.

食谱，食譜，中餐食谱，中餐食譜，如何烹饪，食物食谱，早餐食谱，便宜食谱，快速食谱，创意食谱，健康食谱，实用食谱，10分钟食谱，快速食谱
recipe, recipes, Chinese recipe, Chinese recipes, how to cook, food recipes, breakfast recipe, cheap recipe, quick recipes, creative recipes, healthy recipes, practical recipes, recipe in 10 minutes, quick recipes