Shocking Insights from Commonwealth Gold Medalist Jinnie Gogia Chugh

Shocking Insights from Commonwealth Gold Medalist Jinnie Gogia Chugh on Present Ma'am

In this powerful episode, we sit down with Jinnie Gogia Chugh — a four-time Commonwealth Powerlifting gold medalist, educator, and acclaimed author. From balancing rigor at the gym to shaping young minds in the classroom, Jinnie shares her journey of resilience, self-belief, and transformation across two demanding yet fulfilling worlds.

👩🏻‍💻Hosted by: Dr. Rajni Jaimini
Topic: Fitness, education, writing, and triumph over adversity
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👤 About Dr. Rajni Jaimini:
• English Educator, Motivator, Speaker & Exam Strategist
• Teacher @ RPVV Lajpat Nagar
• Known for empowering youth through real-world conversations and motivational content

Socials 👇🏻
• YouTube    / @present_mam1  

• Instagram
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• Facebook
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🥇 About Jinnie Gogia Chugh (Guest):
• Four-time Commonwealth Powerlifting Gold Medalist (2017, South Africa) 
• Triple postgraduate degree holder & educator-turned-fitness-influencer 
• Published author of 15+ books
• Advocate for women’s empowerment, body positivity, and lifelong learning
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⚡Time Stamp
00:00 - Her Journey from Teacher to Gold Medalist
03:10 - Real Struggles Behind the Success
06:20 - Health Breakdown That Changed Her Life
08:45 - Leaving Teaching to Chase Fitness
12:00 - Starting from Zero at the Gym
15:30 - Representing India on the World Stage
18:45 - Life After 40: Reinventing Yourself
22:30 - Powerlifting & Recognition in India
27:30 - What People Don’t See Behind Medals
30:15 - Discipline, Nutrition & Hard Work
35:20 - From Self-Doubt to Brand Partnerships
41:00 - Social Media, Trolls & Being Real
48:00 - Fitness Advice for Women Over 40
55:00 - Final Lessons: Strength, Mindset & Reinvention

🎧 Follow for more inspiring journeys
• Full podcast on our YouTube channel above
• For collabs or queries: [email protected]

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