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7 Simple Tips to Run a Faster Marathon - Advice From a Pro

marathon runner

elite athlete

half marathon

marathon training

professional athlete

phily bowden

philly bowden

Marathon training tips

Faster marathon running

Marathon speed improvement

Running technique for marathons

Marathon pacing strategies

Speed workouts for marathons

Nutrition for faster marathon

Marathon race day tips

Marathon training plan for speed

Автор: Phily Bowden

Загружено: 29 окт. 2023 г.

Просмотров: 91 757 просмотров

Описание:

Running a marathon is seriously tough and the top priority of most marathoners is finding out how they can run a faster marathon, how can you train smarter in order to knock those minutes and seconds off your marathon time? In this video I'm going to reveal my 7 simplest tips that I use to run faster not just on race day, but in training too.

Thank you to Days Brewing for supporting the channel! Get 20% Off your order with code: PHILY20
https://daysbrewing.com/discount/PHILY20

Head over to my Instagram @philybowden for more daily updates and training insights!

Go check out the full Coros range: https://glnk.io/4x8j9/philybowden

Use OTE-PHILY20 to get 20% off all OTE products.
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WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
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Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links

My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1...
My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n...
My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2...
My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVo...


My favourite casual shoe rotation:
The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8t...
The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtL...

My Watch: https://glnk.io/4x8j9/philybowden
My Fuel: Link coming soon


Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTf...
Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO0...
My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-Ydgk...
My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmL...


The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUO...


Follow me here:
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Strava:   / strava  
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Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimee...
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com

00:00 Intro
00:39 Tip 1
02:33 Tip 2
04:32 Tip 3
08:31 Tip 4
10:45 Tip 5
12:41 Tip 6
15:03 Tip 7

7 Simple Tips to Run a Faster Marathon - Advice From a Pro

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