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12 Habits To Reduce Your Stress!
Автор: Change your life
Загружено: 2025-12-11
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12 Habits To Reduce Your Stress!
Do you ever feel your stomach tighten when you open your email, or lie awake all night worrying about a stressful meeting the next day?
You're not the only one who experiences this. And a little stress isn't harmful, but constant stress is very bad for your health.
So here are 12 habits to reduce stress. Choose the ones that suit you best.
#goodhabits #stress #anxiety
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