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Cutting Diaries | Tips that helped me during my fat loss cut
Автор: Aly Nutter
Загружено: 2026-01-13
Просмотров: 47
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I do want to elaborate on tip 1: You should never drop your calories too far below your calorie deficit. If you decide to lower your calories past your deficit, Give yourself at least 4 weeks before dropping calories again or giving up. If you do not see any progress after that you should see a doctor.
Be safe about weightloss and make sure you are always making healthy choices for your own well being 🩷.
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