9 Best Proteins to Lower High Creatinine & Protect Kidney Health
Автор: Vital Science for Seniors
Загружено: 2026-01-06
Просмотров: 671
Are you avoiding protein because of kidney disease? That could be a serious mistake. Many people with kidney problems believe all protein is harmful, but the truth is more nuanced. Choosing the right protein sources can help protect kidney function, keep creatinine levels stable, and maintain muscle strength—especially after age 50.
In this video, you’ll discover 9 kidney-friendly protein foods that are gentle on your kidneys while still providing essential nutrition. These foods are carefully selected to be lower in phosphorus, sodium, and kidney-damaging waste products, making them safer options for people with chronic kidney disease.
If you or a loved one are worried about declining kidney function, rising creatinine, or feeling weak due to restrictive diets, this video may change how you eat forever. Small daily food choices can slow kidney damage and help you regain confidence at the table.
👉 Watch until the end to avoid the biggest protein mistakes kidney patients make.
#KidneyHealth #KidneyDisease #Creatinine #RenalDiet #KidneyFriendly #HealthyAging #Over50Health #KidneyCare #NutritionForSeniors
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