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Meditation for when you don't know what to do
Автор: yoganova
Загружено: 14 янв. 2017 г.
Просмотров: 227 просмотров
Описание:
My favourite, all purpose Kundalini meditation, the most useful tool for focusing all kinds of minds!
Great for active minds, calming down to sleep or to get working efficiently. Great for anxiety and depression, for ADHD, and for most of us who could just do with feeling a bit more centred to have a better day & move from reacting to acting purposefully and confidently. Let's go!
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