How to handle regret

Regret is painful to face, but there is a very powerful and very meaningful way that we can handle it. This video was made for Tariq, who wrote in from the U.K., asking about regret, and my hope is that it reaches both Tariq and anyone else who is currently struggling with regret. We cannot change the past, but watch this video for what we absolutely can do....

Sending everyone who sees this, and everyone who doesn't, much peace.

Walking Through Anger available here:
https://www.target.com/p/walking-thro...

Mastering What You Practice available here:
https://www.amazon.com/Mastering-What...

Getting Control of Yourself: Anger Management Tools and Techniques, available here:
https://www.amazon.com/Getting-Contro...

Zen Parent, Zen Child available here:
https://www.amazon.com/Parent-Child-C...

Twitter: @Dr_Conte
FB and IG: @drchristianconte
Website: http://www.drchristianconte.com/

#angermanagement #anger #regret #dealingwithregret #psychology #counseling

Ho'oponopono

#MuchPeace