What Weight Should You Start With As a Beginner?

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pa...

📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/ch...

👁️ Follow me on Instagram!   / trainerwinny  

One of the first questions that new lifters in the gym have, is what weight they should start with. And because i get this question asked so frequently, i figured i would make a video about it, so every one of you newbies out there, know what to do right from the get go! So in this video, im going to explain the exact requirements that you need to meet, to figure out what weight you should start with as a beginner, and we will also go over how to gauge your starting weight based on the rep range that you are using!

🏋🏻 Bodyparts Simplified Playlist:    • Bodybuilding Simplified: Body parts  

🍎 Nutrition Simplified Playlist:    • Bodybuilding Simplified: Nutrition  

📝 Training Plans & Programming Simplified Playlist:    • Bodybuilding Simplified: Training  

#beginner #startingweight #bodybuildingsimplified