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How Metacognitive Therapy Is Unique in Treating Social Anxiety
Автор: Metacognitive Therapy Central
Загружено: 2024-05-13
Просмотров: 1025
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Some approaches assume that people who suffer from social anxiety lack social skills, and these therapies focus on teaching clients new social skills. But what if this is not the case at all? Would you believe me if I told you that people with social anxiety are actually very skilled socially? Because this appears to be the case. However, specific coping strategies and false beliefs about attention often get in the way of this. Watch how Metacognitive Therapy (MCT) for social phobia offers a refreshingly different yet effective approach to treating it
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