Arabesque Aerial Silks TUTORIAL | How to do Arabesque on Silks

In today's video I'll show you how to do the Arabesque on Aerial silks. This is a relatively easy pose that can be turned into a spin. It requires quite a bit of wrist, shoulder and hip flexibility, but you don't need to be able to do the splits to get this move. Make sure you practice low first until you're confident with the wraps.

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WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.

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If you'd like to talk, I'd love to hear from you. Email me at [email protected] and I'll get back to you as soon as I can.

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*Disclaimer*
Disclaimer: These videos should not replace instruction with a professional instructor. Aerial is a dangerous sport and could result in serious injuries if done incorrectly. Never practice without the supervision of a trained professional and always use a crash mat.
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