How to Train for a Sub 20 Minute 5K in 3 WEEKS!

Want to run a sub 20 minute 5K in just 3 weeks? In this video, I break down exactly how to train smart, recover fast, and build the speed you need to finally go under 20 minutes.

I’ll share the 3 biggest tips that helped me improve my 5K time fast — including how to slow down your easy runs, the best speed workouts to build endurance, and how to lock in your perfect race pace.

Whether you’re stuck at 21 minutes or just want to push your limits, this 3-week training guide will help you run faster, stay consistent, and crush your next race.

If you’re serious about breaking 20 minutes, watch till the end — these simple training changes can make all the difference.

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