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PB! 109 6-count (Titration workout)
Автор: The Eclectic Lyfe.
Загружено: 2026-01-14
Просмотров: 10
Описание:
Ok, so started a new way of training which is working. Sets which titrate to less reps to ensure I maintain form throughout and complete the last minute with a sprint finish to max out.
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