Kids Flat Belly Workout! Fun Abs At Home (20 Min)

Fun kids workout to build strong abs at home! This 20-min routine makes fitness a game for kids aged 5-12. Perfect for active growing bodies!

TIMECODES:

00:00 Reverse Crunches
00:54 Scissor Kicks
01:19 Walk Downs
03:06 Rest
03:54 T Plank
04:53 Rest
05:41 Waist Pinchers Left
06:33 Waist Pinchers Right
07:26 Rest
07:59 Leg Drops
08:45 Rest
09:17 Side Leg Raise Left
10:15 Side Leg Raise Right
11:13 Rest
11:45 Kick Backs
12:32 Rest
13:05 Standing Crunch
13:54 Rest
14:26 Knee Raises
15:07 Hip Swirls
16:01 Rest
16:34 Diagonal Abs Left
17:31 Diagonal Abs Right
18:30 Rest
18:52 Body Extensions
19:45 Knee Drive