20 Minute Standing Pilates Workout for Toning Muscles – At home with No Equipment
Автор: FitnessType
Загружено: 2018-07-09
Просмотров: 178924
This standing pilates workout tones your muscles, increases your strength and endurance. It takes only 20 minutes and can be easily followed along at your own home. It requires no equipment, as has a short water break halfway through the workout.
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Enjoy!
Marischa
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