Cynwyd Heritage Trail 1

Cynwyd Heritage Trail 1
I walk every day regardless of the time or weather. Sometimes the video quality may not be the best. However, the show must go on.
Please, join me on this journey of the evolution of motion. I get out and move everyday filming each moment to document my motion. I am filming on a GoPro Max.
Walk daily to get your exercise in anywhere that you are. Walk in the sun to get your Vitamin D. This video was created to help anyone exercise as home while they are indoor walking on a treadmill, running on a treadmill, cycling, rowing, or even using handheld pedaling devices for cycling with the arms. You can use it as a virtual walk or run. virtual. Use this video to study with the Pomodoro study method, or just to relax. As in all of these, videos I practice social distancing or at least 6 feet and keep a mask with me at all times just in case I can not avoid being closer to others. I will at times put on my mask due to COVID-19 at times in the video. This is exercising for COVID 19 healthy lifestyle. I make these videos to help others lose weight and help with their weight loss journey. I will upload walks on a mostly daily basis. Please follow me on this journey. Please leave supporting comments so we can share ideas and maintain a healthy lifestyle together. Watch and exercise with me tor transform your cardiovascular health to greatness and loss weight in a fast healthy way. Please like, subscribe, and comment. The videos will usually start with a thumbs up and end with a thumbs up. I challenge everyone to watch from the beginning thumb to the end thumb as if we are walking together.
Thanks
Peace and Love