Physio Treatment for Cervical Disc Pain | Tim Keeley | Physio REHAB

We treat many people with disc-like symptoms and confirmed cervical disc bulge and herniations here in the clinic. For the acute necks that are locked up, painful and in lots of spasm becasue of disc problems we do some simple yet very effective and gentle mobilisations for the neck to settle the symptms, restore the movement and get them out of pain.

1. TRACTION
2. ROTATION
3. SIDE GLIDE
4. RETRACTION

We also give them homework exercises to do that replicate the mobilsation movements in the clinic, so they can get better at home as well - speeding up the recovery process. Take a look at the next 'exercises for cervical disc pain' video for what to do!

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