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🔥10 Min SIDE STEPS CARDIO WORKOUT🔥BOOST YOUR METABOLISM🔥ALL STANDING🔥KNEE FRIENDLY🔥

Автор: BurpeeGirl

Загружено: 2025-07-31

Просмотров: 32513

Описание:

Join me for this 10 min FAST CARDIO WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a fast pace side steps cardio session your can use to get your steps in, lower your blood sugar after a meal, or take an active office break.

Get ready to:
✅Boost your metabolism & burn fat
✅Get closer to your STEP GOAL
✅Increase your energy levels & feel great

Benefits:
✅Easy to follow exercises
✅Knee Friendly - No squats / No Lunges
✅All Standing - No Floor Work
✅No jumping - Apartment Friendly

Let's get started!🚶 👣🏃‍♀️

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📚 Useful Playlists:

More Side Steps Cardio:
   • SIDE STEPS CARDIO WORKOUTS  

More 30 Min Walking Workouts:
   • 30 MIN WALKING WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

More Knee Friendly Workouts:
   • Knee Friendly Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  


D I S C L A I M E R:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️

#walkingworkout #weightloss #sidesteps

🔥10 Min SIDE STEPS CARDIO WORKOUT🔥BOOST YOUR METABOLISM🔥ALL STANDING🔥KNEE FRIENDLY🔥

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