🌿 Arjunarishta Syrup Benefits & Dosage Explained by Dr. Mayan Senthilkumar | Ayurvedic Heart Tonic

Arjunarishta benefits In Tamil | heart health | Arjunarishta syrup | Mayan Senthil | Cosmo Health
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🌿 Arjunarishta Syrup Benefits & Dosage Explained by Dr. Mayan Senthilkumar | Ayurvedic Heart Tonic


In this essential video, renowned Ayurvedic practitioner *Dr. Mayan Senthilkumar* breaks down the powerful health benefits of **Arjunarishta syrup**—one of Ayurveda's most celebrated cardiac tonics.

Arjunarishta, primarily made from the bark of the Arjuna tree (*Terminalia arjuna*), is a traditional fermented formulation (*Arishta*) that has been trusted for centuries for its Hridya (cardiac tonic) properties.

Dr. Mayan Senthilkumar explains exactly how Arjunarishta works to strengthen the heart and support your overall well-being.

*🔑 Key Benefits of Arjunarishta Covered in the Video:*

*Heart Health & Strength (Hridya):* Learn how Arjunarishta helps strengthen the heart muscles, supports efficient pumping action, and acts as a potent cardioprotective tonic.
*Blood Pressure Regulation:* Understand its role in maintaining healthy and balanced blood pressure levels.
*Cholesterol Management:* Discover how this Ayurvedic syrup can help manage healthy lipid profiles, including LDL (bad cholesterol) and triglycerides.
*Circulation Improvement:* How it supports better blood flow throughout the body.
*Respiratory Support:* Its beneficial effects in managing conditions like cough, cold, and mild respiratory issues.

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*🩺 Correct Dosage & Usage:*

Dr. Senthilkumar provides clear, practical advice on:

*The Right Dosage:* What is the recommended quantity (ml) for adults?
*Best Time to Take:* When should you consume Arjunarishta for maximum benefit? (e.g., after meals, with water).
*Important Precautions:* Essential tips and warnings you must know before starting this tonic, especially if you have pre-existing conditions like Diabetes or are taking other medications.

👉 *Disclaimer:* This video is for educational and informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified Ayurvedic doctor or healthcare provider like Dr. Mayan Senthilkumar before starting any new supplement or treatment.

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[00:00] Introduction
[01:15] Arjunarishta as a Divine Amirtham & Total Body Reset
[02:22] Who Can Take It? Why It's Needed in the Modern Diet (Cholesterol, Fatty Liver)
[03:42] Core Function: The Best Blood Purifier and Blood Thinner
[04:47] Specific Benefits for Heart Blocks, High BP, and Blood Sugar
[05:10] Dosage for Prevention (Children, Normal Adults, 40+, 60+)
[07:00] Why It's Essential: Balancing Body Heat & Preventing Diseases
[07:08] Dosage for Chronic Problems (Heart Issues, BP) & Final Advice