Paul Saladino: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine & More!

Join us on the Pursuit of Wellness Podcast for an enlightening two-part interview with Dr. Paul Saladino (‪@Paulsaladinomd‬ ) a renowned physician nutrition specialist.

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00:00:00 Paul Saladino's Story
00:02:08 Overmedication Causing Health Issues
00:03:54 Plant Based Food Is Not Always Healthy
00:05:03 How Nutrition Improves Health Conditions
00:05:33 Red Meat + Organs Essential for Women
00:07:01 Switching from Vegan to Carnivore
00:10:40 The Problem With Plant Based Diets
00:18:07 Carnivore Diet for Acne
00:22:09 What Paul Eats in a Day
00:22:51 Negative Impacts of Coffee
00:28:36 The Least Problematic Coffee
00:30:06 Coffee Alternatives
00:31:20 Fruit Causing Blood Sugar Spikes
00:33:45 Probiotics + Raw Dairy
00:40:47 Nut Based Milks
00:45:49 Paul Approved Fruits
00:51:17 Breaking Down Cooking Oils
00:55:22 Effects of Seed Oil on Our Bodies
01:00:49 How To Avoid Consuming Seed Oils
01:06:54 LDL + Red Meat Myth
01:07:50 Positive Effects of Red Meat for Women
01:13:46 High Quality Meat Recommendation
01:14:58 Consuming Organs
01:18:14 Paul's Take on Bloom Nutrition
01:21:56 Key Takeaways

With his extensive background in integrative medicine and nutritional biochemistry from the University of Arizona and residency at the University of Washington, Dr. Saladino brings a wealth of knowledge on reversing autoimmune issues, chronic inflammation, and mental health problems through diet.

In this episode, we dive deep into the benefits of meat for women, exploring why women need to consume meat and how much meat should women eat for optimal health. Dr. Saladino sheds light on the often-overlooked connection between plant toxicity and autoimmune issues, and the failures of Western medicine in addressing nutritional needs.

We also discuss the healing power of food, focusing on skin issues, the advantages of creatine and animal protein, and the importance of ethical farming. Dr. Saladino highlights the problems with common foods like oats and coffee, delves into SIBO and gut health, and advocates for the benefits of raw dairy.

This conversation is a must-listen for anyone interested in making informed dietary choices, offering insights into why women should eat more meat and the overall benefits of eating meat for women. Whether you're already a meat-eater or considering dietary changes, Dr. Saladino's expertise provides valuable guidance on women and meat diets, emphasizing meat's beneficial role for women's health.

Listen on Spotify: https://open.spotify.com/episode/0iCk...

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...

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