Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 30 MIN Fat Burning Endurance Knee Friendly

Автор: GymNought Fitness

Загружено: 2025-08-08

Просмотров: 3644

Описание:

#walkingexercise #cardiofit #walkingworkout

Want to train with me? DM me :   / gymnought_fitness  

What’s your biggest struggle? Fill this form & we'll solve it for you : https://forms.gle/Nc55cBbgykMwNrha7

In this 10K steps challenge, you’ll be moving fast with a high-energy, heart-pumping 10000 steps walking workout that will leave you feeling accomplished and energised. Whether you're looking for a 10000 steps at home or 10000 step indoor workout, this workout is perfect for anyone wanting to get those steps in and feel amazing.

This isn’t just any 10000 steps workout—we're stepping it up with a speed walk to get your heart racing. Want to burn calories and boost your fitness? This 10000 steps workout is all about getting those 10000 walking steps in fast while keeping things fun. It's a 30 MIN workout that you can do right from your living room, so no excuses!

Perfect for days when you want to stay indoors but still smash your 10000 steps a day, this indoor step challenge will keep you motivated and moving. And if you’ve been looking for a 10k steps challenge that gets your body moving at the right pace, this is your answer. Not only will you get those 10000 steps at home, but you'll also have a blast with this fast walking workout that keeps things exciting!

So, press play, and let’s dive into this 10000 step indoor challenge—it’s time to get moving with this steps home workout! Whether you're in the mood for a fast walk at home or just need a daily workout at home, this is the perfect way to hit your step goal.

Join me, GYMNOUGHT FITNESS as we walk it out and get fit, one step at a time!

#10000steps #10000stepschallenge #stepschallenge #cardiodance #walkingworkout #walkingexercise #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingexerciseforweightloss #walkingvideo #weightloss #walkathome


10,000 steps workout, 10k steps at home, gymnought fitness, indoor walking workout, 10,000 steps challenge, 1 hour step workout, fast walking at home, walking for weight loss, home cardio workout





























Disclaimer:
This video is for educational and informational purposes only. Always consult with your doctor or healthcare provider before starting any new fitness program, especially if you have any medical conditions, injuries, or are pregnant or postpartum.
Exercise at your own pace, listen to your body, and modify movements as needed.
By performing any fitness exercises, you are doing so at your own risk.

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 30 MIN Fat Burning Endurance Knee Friendly

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Walking Exercise with the SUPER Coaches! | Walk at Home

Walking Exercise with the SUPER Coaches! | Walk at Home

🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

10000 Steps in 1 Hour 15 Min / Knee Friendly All Standing Workout / Low Impact Workout At Home

10000 Steps in 1 Hour 15 Min / Knee Friendly All Standing Workout / Low Impact Workout At Home

5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk

5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk

Burn Fat Fast with This 5000 Step Power Walk (No Equipment!)

Burn Fat Fast with This 5000 Step Power Walk (No Equipment!)

60 Min WALK AT HOME Workout | No Equipment, All Standing

60 Min WALK AT HOME Workout | No Equipment, All Standing

10 000 шагов в помещении🚶‍♀️Challenge (сжигаем калории!) | Джоанна Сох

10 000 шагов в помещении🚶‍♀️Challenge (сжигаем калории!) | Джоанна Сох

5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood | No Repeats

5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood | No Repeats

20 Minute Walk at Home Exercise | Fitness Videos

20 Minute Walk at Home Exercise | Fitness Videos

Сожгите 300-400 калорий за 30 минут - последовательность новейших аэробных тренировок

Сожгите 300-400 калорий за 30 минут - последовательность новейших аэробных тренировок

40 MIN LOW IMPACT CARDIO WORKOUT | Fat Burning For Beginners | No Equipment, At Home

40 MIN LOW IMPACT CARDIO WORKOUT | Fat Burning For Beginners | No Equipment, At Home

40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun

40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun

90s Music Walking Workout | 3000 Steps | Fun & Easy Indoor Walk

90s Music Walking Workout | 3000 Steps | Fun & Easy Indoor Walk

30-МИНУТНАЯ ТРЕНИРОВКА 10 000 ШАГОВ | Веселая тренировка с ходьбой и танцами, без прыжков — ДЕЛАЙ...

30-МИНУТНАЯ ТРЕНИРОВКА 10 000 ШАГОВ | Веселая тренировка с ходьбой и танцами, без прыжков — ДЕЛАЙ...

30 Minute Walking Workout for Weight Loss | 4000 Steps | No Jumping | Easy Cardio | Walk at Home

30 Minute Walking Workout for Weight Loss | 4000 Steps | No Jumping | Easy Cardio | Walk at Home

ПОХУДЕТЬ ЖИРА НА ЖИВОТЕ за 7 дней🔥30-минутная тренировка пресса стоя – без приседаний, без выпадов

ПОХУДЕТЬ ЖИРА НА ЖИВОТЕ за 7 дней🔥30-минутная тренировка пресса стоя – без приседаний, без выпадов

2000 шагов — тренировка в помещении с низкой ударной нагрузкой. Сжигает до 300 калорий за 15 минут.

2000 шагов — тренировка в помещении с низкой ударной нагрузкой. Сжигает до 300 калорий за 15 минут.

Избавьтесь от жира на спине за 2 недели, упражнения стоя

Избавьтесь от жира на спине за 2 недели, упражнения стоя

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]