Flywheel Training Guide | Exxentric
Автор: Exxentric
Загружено: 2019-11-08
Просмотров: 7296
The #kBox4 and the #kPulley2 allow you to maximise every rep, given their ability to match the effort you put in as you exercise. That's why you can use #FlywheelTraining at any fitness level and still experience the best results.
The kBox4 is really effective and simple to use. This is a brief guide to show you how easy it is to get started:
0:00 - Intro
0:19 - Mount flywheel(s).
0:25 - Attach an accessory.
0:32 - Adjust the belt length
0:38 - Spin the flywheel to begin exercising
0:45 - Absorb energy as you’re pulled
0:56 - Stop the flywheel to conclude exercise
1:01 - Pull the red tag to switch accessories
1:09 - Enjoy your flywheel training
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