5 types of Boundaries you need Now!!
Автор: O.R. Bulze
Загружено: 2025-01-29
Просмотров: 17
Learn how to set boundaries and take control of your life! In this video, we'll explore the 5 essential types of boundaries you need to establish now to improve your mental health, relationships, and productivity. Setting boundaries is not about being selfish, it's about being intentional with your time and energy. By establishing clear limits, you'll be able to prioritize your needs, communicate effectively, and avoid burnout. Discover the importance of emotional, physical, mental, spiritual, and digital boundaries, and how to implement them in your daily life. Take the first step towards a more balanced and fulfilling life by setting boundaries that work for you.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
