နှလုံးညှစ်အားကျ နှလုံးရောဂါလက္ခဏာများ - Symptoms of heart failure
Автор: Doctor Thi Han Tun
Загружено: 2025-11-19
Просмотров: 534
နှလုံးညှစ်အားကျ နှလုံးရောဂါလက္ခဏာများ - Symptoms of heart failure ကို ပြောပြပေးထားပါတယ်
Maintaining a healthy heart is essential for a long and active life. A heart-healthy lifestyle includes eating balanced meals low in saturated fats, staying physically active, managing stress, avoiding smoking, and maintaining a healthy weight. Regular check-ups, blood pressure, and cholesterol monitoring are also key to preventing heart disease and keeping your cardiovascular system strong.
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