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Getting Started With A Minimalist Approach - Squat & Pull
Автор: ELEVATE Strength & Performance
Загружено: 2024-07-10
Просмотров: 26
Описание:
Making exercising simpler if you're on a budget, crunched for time, or unsure where to start, doing two exercises for low reps and sets can help you build a foundation to performing more reps and sets. Start by developing skill first, with minimal time commitment, and building fro there.
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