Polycystic Ovarian Syndrome (PCOS): Symptoms, Causes, Treatment & Diet | Prof. Dr. Iram Sarwar

PCOS (Polycystic Ovarian Syndrome) is one of the most common hormone disorders affecting women of reproductive age. In this video, Prof. Dr. Iram Sarwar explains PCOS in simple terms—covering symptoms, diagnosis, fertility concerns, lifestyle changes, diet tips, and evidence-based treatments.

اگر آپ یا آپ کی عزیزہ کو پی سی او ایس ہے، یہ ویڈیو علامات، ٹیسٹس، غذا، وزن کم کرنے اور علاج کے بارے میں مفید معلومات فراہم کرتی ہے—پروفیسر ڈاکٹر ارم سرور کی رہنمائی میں۔

✅ What you’ll learn:
• What PCOS is and why it happens
• Common symptoms: irregular periods, acne, hair fall, weight gain, facial hair
• How PCOS affects fertility and pregnancy
• Evidence-based treatments: lifestyle, metformin, hormonal therapy, inositols, etc.
• Practical diet & exercise strategies for insulin resistance and weight
• When to see a gynecologist/endocrinologist

PCOS is a syndrome—management is personalized.
• Lifestyle (nutrition, activity, sleep, stress) is the foundation.
• Medications are adjuncts tailored to goals (periods, acne/hair, fertility, weight).
• Early evaluation protects long-term metabolic health (blood sugar, cholesterol).

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