Correct Navel Displacement | Quick Home Remedies | Ayurveda and Yoga Techniques

Navel displacement or 'Nabhi Dosh' can lead to discomfort and multiple health issues that may affect your overall well-being. In this informative video, Hansaji demonstrates simple yet effective ways to detect and correct a misaligned navel, which is crucial for maintaining proper health. This traditional practice, rooted in ancient wisdom, can provide relief from bloating, back pain, and emotional imbalance, which many individuals experience in their daily lives. Regular correction of navel alignment helps restore both digestive and energetic harmony, promoting a sense of balance and tranquility in your body and mind.
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0:00 Introduction & symptoms of Navel Displacement
1:52 1st Remedy - Mustard Oil massage or a warm oil pack
2:41 2nd Remedy - Asanas for Nabhi Sthirata or Navel Stability
3:20 3rd Remedy - Herbal Remedies
4:05 4th Remedy - Diaphragmatic Breathing

Also, watch our video on Navel Oiling for 21 Days: Fix Digestion, Glowing Skin & Hormonal Balance Naturally.
   • Navel Oiling for 21 Days: Fix Digestion, G...  

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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