ASMR: Full Relaxation Protocol: A soothing Journey for your Scalp , Skin & Muscles
Автор: Abuba one barber
Загружено: 2026-01-19
Просмотров: 10243
✨ In This Tutorial, You'll Learn:
· Upper Body Massage: How to effectively target knotty muscles in your traps, shoulders, and upper back to relieve pain from desk work, driving, or stress.
· Facial & Neck Scrub: A step-by-step guide to exfoliating for removing dead skin cells, unclogging pores, and boosting circulation for a brighter complexion.
· Combined Routine: Why pairing muscle relief with skin care is the ultimate self-care ritual for both relaxation and rejuvenation.
⏱️ Timestamps:
0:00 - Introduction & Benefits
1:30 - Tools Needed (Massage Oil, Scrub, etc.)
9:20 - Upper Body Massage for Neck & Shoulder Tension
8:15 - Transition to Facial Care
2:40 - Facial & Neck Scrubbing Technique for Smooth Skin
16:40 - Final Rinse & Aftercare Tips
26:40 - How to moisturise your facial skin caring into Your Weekly Routine
#SelfCare #Massage #Skincare #Exfoliation #Relaxation #FaceMassage #NeckPainRelief #UpperBodyMassage #AtHomeSpa #GuidedRoutine #BeautyTutorial #Wellness #StressRelief #GlowingSkin #MuscleTension
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