20 minutes GARBA Special Bollywood Dance Workout | Workout With Sabah | Burns 300 cal*

20 minutes GARBA Special Bollywood Dance Workout | Workout With Sabah | Burns 300 cal*

Warmup and Cool-down included. Choreography by : Sabah Kadri

Part 1 GARBA and DANDIYA workout:    • 30 minutes Navratri Special Bollywood Danc...  
Tutorial video from previous garba workout:    • Garba DANCE TUTORIAL by Sabah Kadri | Navr...  

🥳Support my channel and Sign up for my Patreon page here. (options for Ad-free workouts, weekly workout programs and more)🎊🎊🎉:   / soulmeter  
Ad-free version of this workout through Patreon!

✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET    / sabahkadri  
🔔 Don’t forget to click on the bell to turn on post notifications!

For more stretching, use this playlist I created:    • Stretches  

Follow me on instagram for more updates, motivation and nutrition tips:   / workoutwithsabah  

More 15min workouts like this:    • 10-15 minute Workouts with Sabah  

Other Bollywood dance workouts:    • Плейлист  

Songs included:
Intro and Instructions: (0:00)
Kamariya (Warmup): (1:06)
Dholida step tutorial: (3:48)
Dholida: (4:31)
Mor Bani Thangat: (8:16)
Dholi Taro: (12:27)
Paree hoon main (Cooldown): (17:13)

#Garba #Bollywood #Dance #Fitness #Cardio #Class #workout #zumba

#navratri #kamariya #dholida #morbanithangat #dholi taro #pareehoonmain
...................................................................
I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
...................................................................

LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.