feel like you’re repeating old patterns? here's what's actually happening

If you feel like repeating old patterns are showing up again and it’s making you question your healing, this video will bring relief and clarity. Repeating a pattern does not mean you’ve gone backwards. Often, it means your growth is being tested so it can be embodied.In this video, I explain why unhealthy dynamics can resurface when you are actually healing, how boundaries get tested as your nervous system becomes more regulated, and why feeling triggered does not equal failure. We explore the difference between attracting something and having the discernment to respond differently when it appears.This is a grounded conversation about repeating patterns, emotional boundaries and learning to trust yourself again. Not from theory, but from lived experience. You’ll learn how to recognise when a pattern is no longer running you, how to listen to your body’s signals without self doubt, and why the true sign of healing is how quickly you choose yourself.This video is for women rebuilding after failure, recovering from people pleasing, or learning how to break old relationship patterns without blaming themselves. If you’re navigating a moment that feels familiar but something inside you knows you’ve changed, you’re in the right place.

WHAT YOU WILL LEARN
✨ Why old patterns show up again during healing
✨ The real meaning of repeating lessons
✨ How to recognise embodied boundaries
✨ Why discernment sharpens as you grow
✨ How to trust your intuition without second guessing
✨ The true sign that you’re no longer stuck

NEXT STEP ➡️ THE MAP
If you’re ready to stop leaking energy and start making clear, self-led decisions, The Map is my clarity tool for relationships, business, and direction. It shows you where you’re outgrowing old dynamics and how to move forward with trust and confidence 👉https://www.thefailureflip.com/the-map

THE FAILURE FLIP JOURNEY 🗺️
0. The Success Reset Quiz: https://www.thefailureflip.com/key
1. The Box audio experience: https://www.thefailureflip.com/the-box
2. The Flipstarter toolkit: https://www.thefailureflip.com/the-fl...
3. The Map blueprint: https://www.thefailureflip.com/the-map
4. The Breakthrough 1:1: https://www.thefailureflip.com/the-br...

CHAPTERS 📕
00:00 • feel like you’re repeating old patterns?
00:38 • why this doesn’t mean you’ve gone backwards
01:20 • healing doesn’t make you invisible to unhealthy people
02:05 • the real sign of growth: how soon you leave
03:20 • the boundary leak that shaped my failures
04:20 • when words say yes but actions say no
05:27 • interrupting the pattern without guilt
06:40 • choosing peace and trusting yourself again

MY TECH TOOLS 💻
Systeme.io website: https://link.thefailureflip.com/systeme
Descript video editing: Get 50% off for 2 months! https://link.thefailureflip.com/descript
Videoask for forms: https://link.thefailureflip.com/videoask

ABOUT THIS CHANNEL 💜
I’m Alice, a hypnotherapist rebuilding my life after business failure, relationship loss and identity shifts. The Failure Flip is for people who are doing the work and are ready to live their authentic life. No toxic positivity. Just honest guidance for trusting yourself and starting again.

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This video covers: repeating old patterns, why patterns repeat during healing, setting emotional boundaries, trusting yourself again, nervous system regulation, people pleasing recovery, unhealthy relationship dynamics, embodied boundaries, discernment vs attraction, learning to listen to your body signals, breaking old patterns without self blame, rebuilding self trust after failure, and choosing yourself sooner instead of staying too long.