WEIGHT LOSS JOURNEY: how much weight did I lose on my thru-hike of the Appalachian Trail?
Автор: Audrey Adventures
Загружено: 2021-04-05
Просмотров: 4361
This is one of the most common questions I get asked when people find out I thru-hiked the Appalachian Trail: how much weight did you lose? In this video, I explain how my weight changed. Note: weight is not the full story, of course! But it’s really the only measurement I have to share/ help explain how my body changed along my hike.
Buy my AT memoir, "Where the Rhododendrons Bloom" in paperback or ebook starting February 8, 2024: https://www.amazon.com/author/audreyp....
Support my channel (Buy Me A Coffee): https://www.buymeacoffee.com/audipayne
Follow my adventures:
Subscribe to my channel: https://www.youtube.com/c/AudreyAdven....
Follow me on Instagram: Instagram.com/audipayne
Follow me on TikTok: TikTok.com/@audipayne
Visit my website: Audrey-Adventures.com
Join my email list: http://eepurl.com/g-yJ35
My backpacking gear list: https://audrey-adventures.com/2020/07...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: