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Why don't the MACROS on a Nutrition Label ADD UP to the TOTAL CALORIES?!
Автор: Fun Fact Of The Day
Загружено: 2019-08-25
Просмотров: 3368
Описание:
Here are the simple reasons macronutrients (carbs, proteins, and fats) don't always add up to the total calories on a nutrition label using the standard measurement system of 9 Calories per g of fat, 4 Calories per gram of carbs, and 4 calories per gram of protein.
Here's a link to the current FDA regulations if you're interested!
https://www.accessdata.fda.gov/script...
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#Nutrition #IIFYM #MacroDieting
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