Samp & Mutton Recipe | South African Recipes | Step By Step Recipes | EatMee Recipes

Samp & Mutton is one of the many favourites prepared in South Africa. This dish is ideal for those cold weathers, especially during Winter. This Samp & Mutton is a meal that is sure to warm you up.
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Ideally, this dish is prepare just as you would a Mutton Curry but without the potatoes! Instead of the potatoes, samp & beans are added to give you a soup like dish.

The traditional preparation of this dish, includes beans such as, red speckled beans, sugar beans (pinto beans) or jugo beans (zulu nut). Of course, all the beans may added together if you prefer. I on the other hand do not like beans in this dish - it is just my preference, so if you don't have beans on hand or simply do not like them, then you may very well omit them.

What is samp?
Samp is actually kernels of corn which have been roughly crack. During the cracking process, the outer layer of the kernels are removed, leaving behind the tender inner layer which when cooked becomes soft & fluffy.

𝐅𝐮𝐥𝐥 𝐒𝐭𝐞𝐩 𝐁𝐲 𝐒𝐭𝐞𝐩 𝐑𝐞𝐜𝐢𝐩𝐞: https://eatmeerecipes.co.za/indian-cu...

Samp & Mutton Ingredients (serves 2-3):
◆1kg mutton or lamb pieces
◆1 onion, chopped
◆2 jam tomatoes
◆1 teaspoon ginger & garlic paste
◆1 star aniseed
◆2 bay leaves
◆1 teaspoon garam masala
◆vegetable oil
◆1 teaspoon jeera (cumin) powder
◆1 teaspoon dhania (coriander) powder
◆¼ teaspoon jeera (cumin) seeds
◆2 tablespoons chilli powder
◆½ teaspoon turmeric powder
◆¼ teaspoon soomph (fennel) seeds
◆½ teaspoon elachi (cardamom) powder
◆salt to taste
◆1 sprig curry leaves
◆1 sprig thyme
◆fresh dhania (coriander)
◆1 cinnamon stick
◆2 cups samp

If using beans:
◆1 cup sugar beans (pinto beans)
◆½ cup jugo beans (optional)
◆1 teaspoon vegetable oil
◆½ teaspoon bicarbonate of soda

𝗜𝗙 𝗬𝗢𝗨 𝗘𝗡𝗝𝗢𝗬𝗘𝗗 𝗧𝗛𝗜𝗦 𝗩𝗜𝗗𝗘𝗢, 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘, 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 & 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘

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