Oatly: The New Coke? A Blood Sugar Experiment

You guys sent me a blog/article about the oat milk Oatly being as bad as coca-cola in terms of sugar and glycemic load so I had to investigate and get my blood glucose monitor out.
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Main Substack Blog: https://divinations.substack.com/p/oa...
Jeff Nobbs Blog: https://www.jeffnobbs.com/posts/is-oa...

Glycemic Load Equation:
https://askthescientists.com/qa/how-c...

Oatly Ad history:
https://www.thedrum.com/news/2018/10/...

Fructose and Fatty Liver:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Glycemic Load Equation:
https://askthescientists.com/qa/how-c...

Low Carb Mortality 32% Higher:
https://www.acc.org/latest-in-cardiol...

Canola Oil Misused Study on Olive Oil:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Canola Oil Misused Study on Cooking:
https://www.ncbi.nlm.nih.gov/pmc/arti...

20 point lower LDL with canola oil vs milk fat:
https://www.karger.com/Article/Abstra...

Vegan Diabetes Risk:
https://www.ncbi.nlm.nih.gov/pmc/arti...

BBC Article:
bbc.com/news/science-environment-46654042

Study Behind Plant Milk Chart: https://ora.ox.ac.uk/objects/uuid:b0b...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

#CocaCola #Oatly #Carbs