Deal with Your Triggers
Автор: Julia Kristina Counselling
Загружено: 2021-07-22
Просмотров: 30339
You may be tempted to deal with your triggers by avoiding everything or everyone that triggers you. Although that will help you feel better in the moment, it will make life a lot harder for you over all. Instead, here's an emotionally intelligent way of managing your triggers that will help you a lot more.
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