Азиатский суп с лапшой соба с креветками и овощами
Автор: Супы мира
Загружено: 2023-03-24
Просмотров: 937
How This Soba Noodle Soup Is Healthy?
This soba noodle soup is healthy because it:
1. is high in vitamin A and C
2. contains lots of fresh vegetables
3. is rich in dietary fibers and high in proteins
4. is low in fat and contains no added saturated fat.
Ingredients
30 g. buckwheat soba noodles
2 cup shiitake (or similar) mushrooms sliced
2 cup thickly chopped bok choy
½ cup carrot julienned
1 onion sliced
1 bell pepper sliced
10 large shrimps deveined (I used frozen)
5 cups fish stock (vegetable or chicken)
2-3 cloves garlic
ginger
1 tablespoon fish souce
1 tablespoon white vinegar
1 tablespoon light soy sauce
salt and pepper
1 tablespoon sesame oil
½ cup spring onions sliced
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