The Symptoms, Stages, and Triggers of Grief and How Essential Oils Aid Processing Trauma and Loss

Recently, I was listening to a podcast with a well-known influencer. 📻

She mentioned that 2025 was a pivotal year for release.

This sentiment resonated with many of her followers, for various reasons.

Yet, letting go is not subject to a moment in time or is compressed within a specific time frame. ⌛

Loss and change are an inevitable part of life that remains constant.

A big component of our happiness, contentment, and satisfaction is based on how we deal with these challenging transitions of life.🤔

In this video, I share with you more about the multi-dimensions of grief and loss.

I also highlight a tool that may assist you towards reaching a state of post-traumatic growth (PTG).

Specifically, I discuss how essential oils affect brain and mental health and can help us to process loss and trauma. 🥰

Topics include:
😮 The possibility of post-traumatic growth
🫠 Why grief is so “messy”
🧠 How grief impacts the brain and body
☑️ The common stages associated with grief
⏲️ The persistence of grief
💧 How essential oils can holistically assist with coping with grief
🌿 A Traditional Chinese Medicine (TCM) perspective on grief and how aromatherapy can nourish the organs connected it

Access additional references and resources in the accompanying article: https://buff.ly/0aBMC8R

Sending you all healing hugs. 🤗

Many blessings. 💜


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