Sleep Revolution: How To Sleep Your Way To A Better Life
Автор: Marie Forleo
Загружено: 2016-07-12
Просмотров: 103395
Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call.
According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships, and our happiness.
Listen in and learn how to take back control of your life, one night at a time.
#MarieTVInterviews #AriannaHuffington #SleepRevolution
C'mon over to https://www.marieforleo.com/blog/aria... where we answer your follow-up questions after the episode.
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And if you’re interested in more episodes on strengthening your mind and soul, check out our YouTube playlist on that exact topic here: • Strengthen Your Mind & Soul .
Thanks for watching!
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