Addiction Isn’t Just a Habit — Here’s What You Need to Know to Break Free

I unpack what addiction really is, why people fall into the cycle, and the steps toward healing and freedom.

Whether it’s alcohol, screens, unhealthy relationships, or emotional patterns — this conversation brings clarity, compassion, and practical tools.


visit: https://gracekariuki.co.ke
Whatsapp: +254 797 490 404