Young People, Christianity and Mental Health || with Dr. Moses Macharia

Young People, Christianity and Mental Health

Welcome to Fort on Air, where we delve into important topics at the intersection of faith and daily life. In this episode, we address a critical issue facing today's youth: mental health.

Join us as we explore how young Christians can navigate the challenges of mental health while staying grounded in their faith. We discuss practical strategies, share personal stories, and provide biblical insights to support mental well-being.

Topics Covered:

Understanding mental health from a Christian perspective
The role of faith in coping with anxiety, depression, and stress
Practical tips for maintaining mental health
Encouraging stories of hope and resilience
Resources and support for young people

Special Guests:
Dr. Moses Macharia, a Christian Mental health practitioner

Key Scriptures:
Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

1 Peter 5:7: "Cast all your anxiety on him because he cares for you."

Psalm 34:17-18: "The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit."

Join the Conversation:
We encourage you to share your thoughts and experiences in the comments below. How has your faith helped you in your mental health journey? What advice would you give to other young Christians?

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