September 20, 2025

لوبیا پلو متفاوت و راحت
مواد لازم
برنج ۲ پیمانه
گوشت گوساله ۲۰۰ گرم
لوبیا دو پیمانه
پیاز دو عدد متوسط
سیب زمینی برای تهدیگ
رب گوجه فرنگی ۲ قاشق
نمک زرد چوبه و ادویه به مقدار لازم
زعفران بله، حتماً 🌸
اینجا دستور پخت لوبیا پلو به انگلیسی با مواد لازم که گفتی آماده کردم:

Different & Easy Lubia Polo (Persian Green Bean Rice)

Ingredients:

2 cups rice

200 g beef (cut into small pieces)

2 cups green beans (chopped)

2 medium onions (chopped)

1 potato (for tahdig)

2 tablespoons tomato paste

Salt, turmeric, and spices (to taste)

Saffron (brewed)

Instructions:

Wash the rice and soak it in water with a little salt for about 30 minutes.

In a pot, sauté the chopped onions in oil until golden.

Add the beef and cook until browned.

Stir in turmeric, salt, and your preferred spices.

Add the chopped green beans and fry for a few minutes.

Mix in the tomato paste and let it cook for about 5–7 minutes.

Add a small amount of water, cover, and let the meat and beans cook until tender.

In another pot, bring water to a boil. Add the soaked rice and cook until half-done (al dente). Then drain.

Place slices of potato at the bottom of the pot for tahdig.

Layer the rice with the meat and bean mixture. Pour saffron water on top.

Cover the pot, reduce the heat, and let it steam for 30–40 minutes.
#لوبیا پلو#green beans
#food #lubiapolo #cooking