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🔥20 Min SMALL WAIST + THIGHS WORKOUT🔥ALL STANDING🔥NO REPEAT🔥HOURGLASS BODY🔥

Автор: BurpeeGirl Short Workouts

Загружено: 2025-12-09

Просмотров: 3665

Описание:

Join me for this 20 min HOURGLASS workout & let's work on slimming down the waistline & thighs! This quick Waist & Thighs Home Workout combines cardio & toning bodyweight exercises to challenge your body, burn calories & target the WAISTLINE & THIGHS, without any floor work!

Benefits:
✅ Quick Metabolism Boost
✅ All Standing - NO FLOOR EXERCISES
✅ No equipment - FUNCTIONAL BODYWEIGHT EXERCISES
✅ No Jumping - APARTMENT FRIENDLY

REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.

✨ Support My Channel:
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

🎁 JOIN the Channel for Exclusive Perks:
   / @burpeegirlliss  

🔔More from BurpeeGirl:
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips

🔗Connect with Me:
🟢Find me on WhatsApp:
https://whatsapp.com/channel/0029VbAQ...
🔴Find me on INSTAGRAM:   / burpeegirl_liss  
🔵Find me on FACEBOOK:   / burpeegirl-108881671406011  
🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
📢BurpeeGirl Fit Group:   / 123059816562274  

🔍Check out these resources:
🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR:    / dargolan  
💼📮✉️MY MAIL (for business inquires): [email protected]

📚 Useful Playlists:

Low Impact HIIT Workouts:
   • LOW IMPACT HIIT WORKOUTS  

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

Walking Workouts:
   • Walking Workouts  

Standing Abs:
   • Standing Abs  

DUMBBELL / KETTLEBELL WORKOUTS:
   • DUMBBELL / KETTLEBELL WORKOUTS  

ZUMBA Workouts:
   • ZUMBA Workouts  


Disclaimer:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️

🔥18 Min HOURGLASS WORKOUT🔥SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥ALL STANDING🔥NO REPEAT🔥

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🔥20 Min SMALL WAIST + THIGHS WORKOUT🔥ALL STANDING🔥NO REPEAT🔥HOURGLASS BODY🔥

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