Uncovering Hidden Dangers in Health Supplements

Are you aware of the hidden dangers in your health supplements? In this video, we uncover the risks associated with four common ingredients: Oleoresin, Carrageenan, Gelatine, and Palmitate. Learn about their potential health impacts, safer alternatives, and how to choose clean supplements for better well-being.

Key Points Covered:

Oleoresin: Found in health supplements, linked to allergic reactions and respiratory issues. Safer alternatives include natural whole herbs.

Carrageenan: A thickening agent that can cause inflammation and gastrointestinal disturbances. Opt for supplements with guar gum or xanthan gum instead.

Gelatine: Used in capsules and gummies, carries risks of contamination. Choose vegan-friendly options like agar or pectin-based capsules.

Palmitate: An ester of Vitamin A that can lead to toxicity if consumed excessively. Beta-carotene is a safer alternative.
Recommended Brands:

Garden of Life: Offers MyKind Organics line free from carrageenan, gelatin, and artificial additives. Visit Garden of Life https://www.gardenoflife.com/

Pure Encapsulations: Provides hypoallergenic products rigorously tested for contaminants. Visit Pure Encapsulations https://www.pureencapsulations.com/

NOW Foods: Prioritizes natural ingredients and transparency in labeling. Visit NOW Foods https://www.nowfoods.com/

Mountain Rose Herbs: Offers the finest highest quality Essential Oils, Hydrosols, Natural Perfumes, Aroma Sprays, Diffusers & Candles, Organic Loose-Leaf Teas & Accessories, Seasoning Blends, Bath & Body, Herbal Seed Packets and SO MUCH MORE!!! See it all here: https://bit.ly/4cqbRjm

Further Reading:

Backyard Healing Herbs by Mary Swanson & Donna Nicholson: Discover natural, whole-food-based supplements and the importance of choosing clean products. Get The Book!: https://amzn.to/4dIm9wF

Journal of Food Science and Technology: Study highlighting the potential toxicity of oleoresins. Read the Study
https://www.ncbi.nlm.nih.gov/pmc/arti...

National Institutes of Health: Research on the health impacts of Carrageenan. Read the Research
https://www.ncbi.nlm.nih.gov/pmc/arti...

American Journal of Clinical Nutrition: Reports on the risks of Gelatine contamination. Read the Report
https://www.ncbi.nlm.nih.gov/pmc/arti...

Journal of Clinical Nutrition: Information on Vitamin A Palmitate toxicity. Read the Information
https://www.ncbi.nlm.nih.gov/pmc/arti...

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Disclaimer:
Always consult with healthcare professionals to ensure that your supplements meet your personal health needs and are safe for long-term use.

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