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8-Minute Beginners Yoga
Автор: Patricia San Pedro
Загружено: 2015-07-22
Просмотров: 14833
Описание:
Sequence for beginners or for those that want to take it back to basics. 8-minute routine for anyone looking to clear and relax the mind.
Cat Cow
Bird Dog
Vinyasa
Meditation close
xx love & light.
I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty.
Filmed by: Cyril Mahe
--
Sunina Young is a Mind Body Beauty Blogger, Yoga + SLT Megaformer Instructor, and Model in New York City.
♡ http://www.sunina.com
♡ / suninayoung
♡ / sunina
♡ / suninayoung
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