Olivia Rodrigo - drivers license | Aerial Choreo Exercise
Автор: Lyra Lauren
Загружено: 2021-03-06
Просмотров: 625
Watch me do a choreography exercise inspired by the "Freestyle Roulette" videos posted by Galen Hooks. Hope you enjoy!
Song: drivers license by Olivia Rodrigo
Choreography: Lyra Lauren
Timestamps
0:00 Exercise explanation
0:48 Sequence with no styling
2:07 Prompt 1
3:39 Prompt 2
5:07 Prompt 3
Moves in sequence: one-handed layback, trash can, pencil, fang, ball, hip hang, hip balance, peter pan, man in the moon, lady in the moon, mermaid variation
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Instagram: / lyra.laurenb
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Obligatory aerial safety reminders:
Try new moves under the supervision of a professional aerial instructor
Warm-up before practicing
Use a crash mat
Consult a professional rigger/structural engineer before rigging at home
Listen to your body :)
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