The Yamas and Niyamas-a Foundational Aspect of Yoga.
Автор: Talking with a Sadhu
Загружено: 2025-12-11
Просмотров: 126
The Yamas and Niyamas were first introduced to humanity by Sage Patanjali, when he wrote about them in the Yoga Sutras. They are fundamental ethical principles which serve as guidelines for how to live a meaningful and purposeful life, while fostering harmony with oneself and with others. By integrating these principles into our lives, we can bring about profound personal transformation and spiritual growth.
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