Carb Cycle | 6-12 % Body Fat | Fat Loss/Muscle Building | The Official Health |

In todays world people think that only steroid intake or taking supplements can make you lean or build muscles. But the truth is that with specific and minor changes in your diet you can achieve your goal. That why carb cycling is introduced in Fitness Industry. It doesn't matter if you want to lose fat or build muscle , everyone can do carb cycle . In this video I will show you not only about fat loss or building muscle but also how to maintain carb cycling in your daily life and make it a habit. I'm in this industry for 8 year from now and I have experienced a lot and the minimum gathered knowledge by me ,I want to share with all of you guys and want you be fit and healthy in your life also . This video is all about the technicalities that will assure you to reach your target and reach your goal.

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[Disclaimer] : This video is based on best result output. Results may vary from person to person specially those persons suffering from Thyroid, PCOD etc.