DIY Essential Oils for Family Wellness | My Favorite doTERRA Recipes for Everyday Health

Welcome to the first recorded chapter of my MyResilient Wellness journey — recorded live in April 2021! 🌿

In this real-time DIY workshop, I walk you through my favorite essential oil recipes for the whole family — straight from my original handout, “I Have My Oils… Now What?”

These blends have been the foundation of our wellness routine since I started using doTERRA in 2013! As I learn, I will teach you what each oil can support — physically, mentally, and emotionally.

🧴 In this video you’ll learn:
• How to make easy rollers + salves for daily family care
• What each oil does beyond the basic recipe
• Emotional and physical benefits from the Essential Emotions perspective

💧 DIY Recipes Included:

Respiratory Support Roller / Salve: Breathe, Copaiba, Eucalyptus, Frankincense + FCO

Discomfort & Joint Support: Frankincense, Deep Blue, Lavender, Peppermint

Head Tension Helper: Frankincense on thumb (brain freeze method!) + PastTense blend

Happy Ears: Lavender, Tea Tree, Basil

Energy & Focus Roller: Wild Orange + Peppermint

Digestive Support: DigestZen + Wild Orange over the belly button

Sleepytime Routine: Breathe + Serenity (diffuser) or Balance + Serenity (roller)

🌿 Bonus: I share my first oil ever — Deep Blue — and how it helped me with head tension and emotional support during one of the hardest seasons of my life.

💬 Let’s Connect:
Drop a comment below and tell me what your first oil was or which blend you’d love to try!

💧 Want help getting started with oils?
➡️ Message me with “OILS” or visit www.my-rw.com click on OILS

✨ Subscribe to follow my educational journey from 2021 to now, as I share what I’ve learned about holistic health, emotional wellness, and essential oils with MyResilient Wellness.

#MyResilientWellness #doTERRA #EssentialOilsDIY #EmotionalWellness #HolisticHealth #EssentialEmotions